Nourishment for the soul
In times of grief, taking care of yourself can be challenging. My collection of recipes is here to offer comfort, support, and practical guidance for cooking for one, creating soothing drinks, and managing your kitchen with ease. Let food be a gentle embrace and comfort.
OTOBER 1, 2026 .... SOME ASKED ME NOT TO CHANGE THE RECIPE TODAY
Cooking for one
This recipe is another favorite when you don't know what to eat....
A nice toasted tomato bacon lettuce sandwich along with a nice cup of Tetley tea.
Finishing it off with a Greek yogurt.
yummy...enjoy
Easy meals
For my lady friends who also think I should eat fish ... here is one of Ken's recipe for baked haddock:
2 tablespoon Mayo ..... ....... 4 tablespoon butter
2 teaspoons dijon mustard .... 1 teaspoon garlic
1 cup of panko ...... ........ ... 1 teaspoon dried basil
lemon zest ...... ........ .... juice from half a lemon
Spray baking pan with olive oil
In a bowl mix all ingredients and spread on the haddock and season with salt and pepper to taste.
Bake in preheated over at 425F for 7 minutes.
Smart shopping and meal prep
Grocery shopping and meal preparation for one can be a new challenge. My tips and strategies might help you navigate the aisles efficiently, and reduce waste.
I skip large packages now. I buy fruits and vegetables individually. Zip lock bags are my biggest friend now. They are easy to store individual portions for less waste. I am thankful to my family and friends who share their recipes with me.
When I buy the small tortillas, I separate them with wax paper to make it easier to get 2 at a time. Thanks to Lois for this great tip
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Comments
Bravo Gail Ken 💚❤️ you're an inspiration of unconditional Love thank you 🥰
Thanks for the fajita recipe! Looking forward to trying it.